The Limitation and Treatment of Shoulder Abduction Beyond 90 Degrees

Introduction

Welcome to IAOM-US, your premier destination for health and medical services, chiropractic care, and physical therapy. In this article, we will delve into the topic of shoulder abduction limitation beyond 90 degrees, and explore effective treatments to overcome this condition.

The Importance of Shoulder Abduction

The ability to raise and move our shoulders is crucial for various daily activities and sports performance. However, when the shoulder cannot be raised or moved beyond a 90-degree angle, it can significantly impact one's mobility, functionality, and overall well-being.

Understanding the Limitation

The limitation of shoulder abduction, specifically beyond 90 degrees, may occur due to various underlying factors. Some common causes include shoulder injuries, such as rotator cuff tears, frozen shoulder or adhesive capsulitis, shoulder impingement syndrome, and certain neurological conditions.

Treatment Options

Physical Therapy

Physical therapy plays a crucial role in rehabilitating and improving shoulder mobility. Skilled physical therapists at IAOM-US will develop personalized treatment plans based on your unique condition, targeting specific muscles, tendons, and joint structures involved in shoulder abduction. Through a combination of manual therapy techniques, therapeutic exercises, and modalities, physical therapy aims to restore range of motion and strengthen the shoulder complex.

Chiropractic Care

Chiropractic care focuses on restoring proper alignment and function to the spine and musculoskeletal system, which can positively impact shoulder mobility. By addressing any underlying spinal subluxations or joint dysfunctions, chiropractors at IAOM-US can help improve nerve flow and optimize the body's ability to heal and regain optimal function.

Medical Interventions

In some cases, medical interventions may be necessary to address severe shoulder limitations. These interventions can include corticosteroid injections to reduce inflammation and pain, or surgical procedures to repair damaged structures within the shoulder joint. Our qualified healthcare professionals at IAOM-US will carefully assess your individual case and provide appropriate medical recommendations if needed.

Prevention and Self-Care Techniques

In addition to seeking professional treatment, there are several preventive measures and self-care techniques you can incorporate into your routine to support shoulder health. These may include regular shoulder stretches and strengthening exercises, maintaining good posture, avoiding repetitive overhead movements, and using proper lifting techniques.

Conclusion

The limitation of shoulder abduction beyond 90 degrees can significantly impact your daily life, but with the right treatment and care, it is possible to regain mobility and function. At IAOM-US, our team of experienced professionals in health, chiropractic care, and physical therapy are here to help you overcome this condition and achieve optimal shoulder health. Contact us today to schedule a consultation and take the first step towards restoring your shoulder mobility!